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Articles On
Pradeep Aggarwal
In News Papers & Magazines
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Video Testimonials
Gaganjeet Bhullar wins his first International Golf Professional title " Indonesian President's Invitational,2009 " after taking mental training from
Pradeep Aggarwal .
With out his teachings, I doubt
I would have gone this far says Bhullar after qualifying for the International British Open, Singapore,More
Anirban Lahiri with Mr.Pradeep Aggarwal After Winning the BILT OPEN 2009 by seven strokes scoring 20 under par and Won the First prize of 16 Lakh Rupees.
Your mental game is as important as your training and equipment. The biggest component of a golfer is his mind, so mastering the mental golf is essential.
Pradeep Aggarwal's Interview On NDTV on Mind Coaching
Pradeep Aggarwal's Interview On ESPN
ESPN spoke to Gaganjeet Bhullar's Mental trainer and hypnotherapist
Mr.Pradeep Aggarwal on 29th july 2009
After Ganganjeet bhullar winning the
Asian
tour International title"Indonesian Presidential Invitational "
Powerful Mental Skills that need to be developed
Golf is not about perfection it’s the game of confidence. Golf is more than just a
physical sport. It’s a mind game which can be achieved when a golfer has tough
mental skills and powerful mind set. Mind can be a golfer’s best friend which helps
to develop the mechanics of smooth and reliable swing for moving the ball from the
tee to the cup. By utilizing psychological coaching principles you will reach to your
zenith and in turn it’ll help you to play the best golf than ever.
Psychology for golf
To become a good and successful golfer you must have to learn how to play your best swing. Once the best swing is learned, the next step is to hear, on how to manage the thoughts and feelings that inevitably arise while playing. You know that when you are calm and confident you experience greater balance and control on the golf course, but somehow tension creeps in and disturbs your concentration. Nervousness is just as common in golf as in other sports. It can affect the ability and thinking to perform physical skills. So you need to maintain the balance between your mind and body. The finest golfers have learned how to maintain emotional equilibrium on the course and direct energy productively.
Discoverers led to the conclusion that mind produces anxiety, tension, embarrassment, and fear which can tighten the muscles and wipe out your concentration while playing the game. And because of this, fight or flight response is activated and the brain secretes undesirable neurotransmitter substances like nor-epinephrine, which leads to the release of adrenalin into the muscles. Because of this, physiological changes occur such as, an increase in: heart rate, blood pressure, pulse and blood lactate levels. Blood lactate levels influences the muscle tension and that in turn affects the flexibility of the player and ultimately the swing and score itself. This especially affects putting.
Imagine what it would be like to:
Keeping balance between your mind and body
Able to focus on your game and enhance your golf.
Feel more relaxed and confident on the golf course.
Able to play your swing according to your rhythm.
What I believe is to put up your mind to achieve your scoring potential. As you know
that we all have conscious and subconscious mind. Conscious mind works in the
present moment. It has the ability to accept or reject any thought or idea. While subconscious mind works on how it is programmed to do. It works automatically that
you never have to think about. The subconscious mind functions are consistent. If you give all golf instructions to this part and trust it to play the game you want, then it will return your best performance.
Thus, there are many ways to develop the skills, so explore with me on my pages and my website.
What Products and Services are Available?
This site contains free articles in mental coaching, relaxation training, golf -hypnosis,
golf-psychology, NLP and mastering the mind game through improved mind body balance. We also provide set of CD’s to improve the game and mental programming for golfers to play their best game hereafter.
You always know that you have the game and you can play to your best. So now you can create optimal brain state, both before and during play to truly take your game to the next level and beyond.
The Mental Golf Game